2017/2018

2019/2020

DM270

MED/49 ()

DEPARTMENT OF PUBLIC HEALTH, NEUROSCIENCE, EXPERIMENTAL AND FORENSIC MEDICINE

SPORT AND EXERCISE SCIENCES

PERCORSO COMUNE

3°

3

24 lesson hours

WRITTEN AND ORAL TEST

TAGLIABUE ANNA (titolare) - 3 ECTS

Energy Components of energy expenditure ( basal metabolic rate, physical activity, thermogenesis) Measurements and estimates of daily energy expenditure
Macronutrients Introduction
Protein and amino acids Introduction . Protein nutritional quality. Protein needs and major sources of food protein in the diet
Carbohydrates Introduction. Carbohydrates in food; Glycemic index Carbohydrates needs and major sources of carbohydrates in the diet; dietary fiber
Dietary fat Introduction. Essential fatty acids. Dietary sources and metabolic effect of dietary fatty acids
Water Introduction. Water balance and needs
Minerals Macro and micro elements
Vitamins Introduction Water soluble and fat soluble vitamins
Food groups
Dietary References Intakes and Guidelines
Assessment of nutritional status Introduction. Dietary surveys. Antropometry. Body composition
Nutrition and sport